10 skin care treatments approved by the best dermatologist in your life

 10 skin care treatments approved by the best dermatologist in your life

We all dream of soft and glowing skin, but while new products for skin care leave scars and tips that seem endless, it’s not always easy to understand your own skin care system. Going to the best work. You know the basics - drink plenty of water, get enough sleep and wash your face, but what happens in between? Fortunately, you don't have to spend a lot of money on magic creams or expensive creams to get eternal skin.

We talked to top dermatologists and cosmetologists for the best facial skin advice. From the importance of choosing the right cleanser for your skin type and cleaning your makeup brush, here are some simple recipes - as well as the most tested products from the Home Beauty Lab - that can help you. Lighten your skin It provides guidance ASAP.

1.Use a cleanser that suits your skin type.

Eva Chamban, a dermatologist in Santa Monica, says: "Oily or acne prone skin, salicylic or benzoyl peroxide gel works well on the skin." . "

2. Don't use too many products.

Dr. Julia Zhou, an expert in New York City, says having more than one cotton is a very large number.

 10 skin care treatments approved by the best dermatologist in your life

3.Wet day and night

Janet Protowski, a specialist surgeon in New York, says: “Bathing is the best time to take a bath, and bathing is the best time.

4. Don't touch your face.

Dr. Jole needs to find out how clothing not only affects the spread of bacteria on your face and also causes damage - it can cause blemishes, depression and the flu or other viruses.

5. Indoor and outdoor humidity.

Every dermatologist we spoke to emphasized the importance of dehydration. Dr. Connecticut expert Mona Gohara said: "Water scarcity is the key to scarcity and high exploitation." Mona Gohra, Connecticut expert.

6.Heat. Ignore direct contact with hot.

Don't just look at the sun - being close to heaters and flammable areas can also cause your noise. Dr. Debbie Palmer, an expert in New York City, said: “It causes swelling and bruising.

7. Apologize once or twice a week.

Dr. "We're losing millions of skin cells every day, and a little too much rubbing will soften it," Guhara said. Guhara. Your face - your body skin needs to be cut.

8. Vitamins should also work for your skin.

A balanced diet is important, but there are many ways to give the skin vitamins. There are also antioxidants, which are serums and creams that contain nutrients to nourish the skin (consider vitamin C serum!).

Dr. Palmer said, "They really help to heal the skin from the consequences of the sun. Not sure how to use it? The best time to apply it is when your skin absorbs after cleansing. Increase sugar, or more protection can be put on your sunscreen.

 10 skin care treatments approved by the best dermatologist in your life

9. Take your vegetables.

Although they're trying to get you coffee as soon as they wake you up, New York City expert Joanna Vargas says the right choice of drink can be a game changer. "Take chlorophyll every morning to decorate , steam and moisturize your skin. Drinking chlorophyll also helps to get rid of inflammation by stimulating the body's immune system, so it's also good for the body's cells."

Chlorophyll supplements are available at many drugstores and healthy food stores if you don’t want an outbreak. He also advised drinking green tea with lots of vegetables: "It changes your skin in a few days. It helps the skin to produce oxygen and stimulates body fluids." So it is swelling. "

10.Maintain a healthy diet.

“Your skin has a natural barrier to moisture retention and these are essential omega fatty acids,” Joanna advises. "Fax seeds in your salad or nuts instantly increase your omega-3 and increase your skin's ability to retain moisture." And don’t forget to eat foods with a low glycemic index (simple and complex carbohydrates).